Take the edge off a sugar craving with these indulgent, yet healthy cacao and coconut balls. They only take 10 minutes to make - no...

Perfect for breakfast or post-workout! This is my ultimate favourite smoothie - especially when I need a nourishing 'pick-me-up'. I love...

Kick start your day with this delicious smoothie that is packed with antioxidants. The omega sprinkles add a lovely crunch. It makes...

I was recently invited by Sweaty Betty Beaconsfield to teach a Barre Body Blitz class as part of their Get Fit For Free programme of...