Take the edge off a sugar craving with these indulgent, yet healthy cacao and coconut balls. They only take 10 minutes to make - no cooking required - and are so yummy, be sure not to eat them all in one go! Ingredients 1 cup shredded/dessicated non-sweetened coconut (plus a little extra for dusting) ¼ cup virgin coconut oil melted (but not overheated) 3 tbsp cacao powder / cocoa powder will do 3 tbsp maple syrup ½ tsp vanilla extract 1 tbsp milled flax 1/3 cup (or just under

Perfect for breakfast or post-workout! This is my ultimate favourite smoothie - especially when I need a nourishing 'pick-me-up'. I love how the lemon and kiwi add a refreshing sparkle whilst the ginger and turmeric bring a welcoming warmth for the colder season. I've been having it for breakfast or to refuel post-workout as it's crammed with minerals, vitamins and omegas! Add a plant based-protein to help muscle recovery. I swear I can feel my skin glowing instantly! Try it

Kick start your day with this delicious smoothie that is packed with antioxidants. The omega sprinkles add a lovely crunch. It makes getting out of bed a breeze. Ingredients: - Half a banana - 100-150 ml rice milk / almond milk / coconut milk - 1 handful mixed frozen summer berries - 1 large handful frozen blueberries - 1 tbsp milled flaxseed - 1 tbsp nuts/seeds (sunflower, pumpkin, hemp, sesame, flaked almonds) Method - Add flaxseed and all other ingr