Personal Training


"Pali stands heads and shoulders above other trainers I've had, with her holistic approach to training. Not only does she push you physically, she gives equal attention to your diet. With this combination she achieves amazing results. Aside from losing weight, her food plan and yummy recipes did wonders for my skin and my energy levels bouncing. She has a unique sense of humour and mixes classes up so it's fun and you always look forward to the next one. She's also super dedicated and regularly checks in on you to keep you on track. Do it, sign up with her!"


                                                       S. Shah, Kilburn


Accelerate your success with Personal Training


I offer a bespoke service and use effective training systems to help you burn fat, tone up, improve all round fitness and feel more energised. Your personal training sessions will be tailored to your needs, motivating, achievable and fun!


Training will take place either in your home or outdoors. Sessions can either be 1-1 or in a small group.


Current training locations: Pinner, Northwood, Rickmansworth, Chorleywood, West Buckinghamshire and Berkhamstead.





Having the right nutrition can have a massive influence on your health, wellbeing and training potential. You will receive nutritional advice to help you make the correct choices and source the correct food to optimize your success including:


- Unlimited support and encouragement

- Plenty of easy and delicious recipes

- Shopping lists

- Cooking demonstrations to help get you going!



If you want that extra help in achieving you goal or getting fit then don't hesitate to contact Pali.