Love Smoothie

July 1, 2016

Kick start your day with this delicious smoothie that is packed with antioxidants. The omega sprinkles add a lovely crunch. It makes getting out of bed a breeze.






- Half a banana

- 100-150 ml rice milk / almond milk /        coconut milk

- 1 handful mixed frozen summer berries

- 1 large handful frozen blueberries

- 1 tbsp milled flaxseed

- 1 tbsp nuts/seeds (sunflower,                pumpkin, hemp,  sesame, flaked  almonds)




- Add flaxseed and all other ingredients   except the mixed seeds to the     blender  and whizz.

- Top with seeds amd nuts and indulge!

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