Love Smoothie

Kick start your day with this delicious smoothie that is packed with antioxidants. The omega sprinkles add a lovely crunch. It makes getting out of bed a breeze.

Ingredients:

- Half a banana

- 100-150 ml rice milk / almond milk / coconut milk

- 1 handful mixed frozen summer berries

- 1 large handful frozen blueberries

- 1 tbsp milled flaxseed

- 1 tbsp nuts/seeds (sunflower, pumpkin, hemp, sesame, flaked almonds)

Method

- Add flaxseed and all other ingredients except the mixed seeds to the blender and whizz.

- Top with seeds amd nuts and indulge!

#nutrition #smoothie #berries #superfood

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