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Movement for Beginners

Mondays, 6PM, Chesham Town Hall

Parsonage Lane

Service Description

A playful class that draws on a variety of movement methods to teach you to move efficiently with better organisation so you can: - Improve mobility and flexibility - Carry out daily activities with ease - Improve posture - Experience and understand the meaning 'real' strength - Enhance efficiency in sports Please Bring with you : - Mat - Towel - Water

Upcoming Sessions

Contact Details

Chesham Town Hall, Parsonage Lane, Chesham, UK